The Internal Voice

Long-form essays based off of personal experiences and real time overactive

thoughts that may or may not be damaging. How do you stay soft on the inside with

all of the noise on the outside?

  • Crock-pot Meltdown

    I hate going to the grocery store because parking is crap, and it is always way too crowded. I do not want to feel rushed, in the way, or judged for what is in my cart. When you get overstimulated easily, a simple shopping trip requires hummed tunes and deep breaths just to get through…

  • When Your Mind Takes Over Your Sleep

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    Travel on a Shoestring: Budget-Friendly Tips for Seeing the World

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  • camp 1

    How to Unplug and Reconnect with the World Around You

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    A Beginner\’s Guide to Running and Staying Fit

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    Healthy Eating on a Budget: Nutritious Meal Plans for Busy Families

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    Strategies for Achieving Harmony in a Hectic World

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    Techniques to Reduce Stress and Increase Happiness

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  • Embracing Minimalism: How to Simplify Your Life and Find Joy

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